Let’s be honest losing weight and keeping in shape can be tricky sometimes. It can be hard to get motivated (especially during the winter) and temptation is always lurking just around the corner. We understand the pitfalls involved which is why we have made it as easy as possible for you to meet your weight loss goals and stay in shape.
The first step is always getting to the gym in the first place. If you’ve had a long day at work or have a busy weekend planned then the last thing you want to do is to travel a long way to get to your gym. Our hotel and gym are very conveniently located.
If you are staying with us for work or a break then you couldn’t be closer to our gym. If you live in the Coventry area, then we are just a short car journey away set in a leafy area just off junction 2 of the M6, with links to the M69, M1 and M42 motorways.
We are the perfect solution if you are looking to train with a friend as you can both easily arrive and enjoy your workout with us. Perhaps afterwards catching up over a coffee in our hotel lounge or replace some of the energy you have burned with a healthy and nutritious lunch or dinner in our restaurant.
Our full gym suite is perfect for a hardcore workout or high-intensity interval training (HIIT). Here you will discover a great range of modern gym equipment including:
- Running machines
- Cross Trainers
- Exercise bikes
- Free weights
- Weight machines
After your workout you can enjoy a swim in our pool or unwind in our relaxing whirpool. Most gyms have removed their swimming facilities but our members say they enjoy the benefit of being able to take a dip. Many members prefer the low impact exercise offered by swimming to jogging or running.
We pride ourselves in the personal service we offer to our all our members. For those wanting a little extra motivation to get them started or a gentle push to help them reach their goals, our personal trainers provide an extra-special service that is uniquely tailored to your specific needs.
If you are looking to lose weight, get match fit or need specialised rehabilitation, we have a personal training solution for you. A personal trainer will work with you to design the ideal workout and nutrition plan for you. They will help you during your workout session by motivating you and pushing you further to meet your goals. A personal trainer makes it much less likely that you will give up on going to the gym. You will also reach your weight and fitness goals much quicker using one.
We always listen to the needs of our members. Most members don’t want long-gym contracts so with us you can enjoy a flexible pass or sign up for a short-term contract so that you can hit your goals.
You will find that we offer a lot more than great accommodation in Coventry. Why not take advantage of a free introductory session or find out more about our great personal training packages today?